The Unyielding Training Journey of Cynthia Erivo for “Wicked”
Cynthia Erivo’s transformation into Elphaba for the blockbuster film “Wicked” showcases the sheer dedication and rigorous training that come with a truly demanding role. Nominated for an Oscar for her performance, Erivo’s inside journey reveals the extraordinary lengths she went to in order to prepare for such an immense challenge, proving that passion and hard work can defy gravity in every sense.
The journey to portray Elphaba was characterized by early morning workouts, countless hours of preparation, and an unyielding commitment to her craft. Erivo disclosed her intense routine, which included waking up at 2 a.m. to fit in a two-hour workout before filming began. “That requires your core to be the strongest you could possibly be,” she emphasized in an interview with Kristen Bell at a special screening in December. This core strength was crucial, especially for the physically demanding scenes where she performed while flying in a harness, navigating the complexities of singing during high-octane moments.
To condition her body and voice, Erivo incorporated unique practices such as singing while running or biking. This technique not only helped in muscle conditioning but also modified her breathing patterns, ensuring she was prepared for the vocal intensity required in the film. Physical conditioning was paralleled by mental and emotional preparation, where she recognized the importance of internal care. “I learned that an infrared sauna blanket is very helpful with the bruising on the inside,” she explained, reflecting the journey of self-care and awareness that athletes and performers alike often share.
Furthermore, Erivo maintained a positive perspective on her intense training, stating, “The training we both had to do on our voices… isn’t easy to sing in a harness up in the air.” Her ability to recognize the potential risks involved, questioning if such extremes were “healthy,” highlights the often overlooked pressures that performers face. Both Erivo and her co-star Ariana Grande embraced their roles with fervor, setting an example of perseverance that resonates beyond the film industry.
In an era where the entertainment landscape increasingly leans on physicality and vocal prowess, stories like Erivo’s remind us that commitment and resilience in the face of adversity can lead to remarkable achievements. Not only does Erivo stand at the cusp of an EGOT (Emmy, Grammy, Oscar, and Tony winner) status, but she also epitomizes the idea that through hard work and determination, one can soar above expectations.
Sources: Celebrity Storm Wire and People Magazine, Variety, Classic FM
