Taylor Momsen’s Jaw-Dropping Abs: The Secret to Her Sculpted Physique Revealed

As a wannabe poet waxing lyrical about the article, even if it doesn’t quite deserve it, I’m thrilled to dive into the fascinating world of celebrity fitness. I’m Maya Rivers, and I’m here to spill the tea on Taylor Momsen’s incredible transformation. The Gossip Girl alum has been making waves with her defined abs, and she’s finally revealed the secret behind her rigorous fitness routine. In a recent interview with Today, Taylor Momsen, 32, confessed that boxing has been her obsession, helping her build and sculpt her muscles.

Taylor Momsen’s fitness journey has been a long and winding road. She’s been documenting her workout regimen on social media since 2022, showcasing a mix of rows on an ergometer and hitting a large tire with a steel pipe. Her hard work and dedication have paid off, as she recently flexed her admirable results at the 2025 MTV Video Music Awards. Wearing a black leather top that exposed her toned stomach and arms, Taylor Momsen turned heads with her signature grungy glam.

But what drives Taylor Momsen’s passion for fitness? According to the Pretty Reckless frontwoman, she’s inspired by a certain athletic warrior – Buffy the Vampire Slayer. “I secretly want to be Buffy the Vampire Slayer,” she told Page Six. “So I’m like, ‘Well, I’ll just try to do that in real life. I try to do something every day. It just makes me feel good — mentally and physically, obviously.”

Taylor Momsen isn’t the only star focused on her health and fitness. Other celebrities have also shared their go-to workout routines, providing a glimpse into their wellness journeys. Kaley Cuoco, for instance, has been prioritizing treadmill workouts amid her postpartum fitness journey. “Putting that incline up is so good for your muscles, and for your circulation,” she told Today.com. “I’ll also walk backward, which is amazing for your butt and legs. It pretty much works everything.”

Becky G has also been open about her fitness journey, revealing how it played a major role in her transformative year in 2023. “I know at the end of the day who benefits from a healthier me the most—myself,” she told E! News. “Eventually, if you dedicate yourself to it, you will have lived your life longer with this habit than you ever did without it. At least, that’s the way I like to think about it.”

Kelly Clarkson, Julianne Hough, and record producer Diplo have also shared their fitness secrets. Kelly Clarkson credits walking in New York City as a great workout, while Julianne Hough prioritizes movement, whether it’s a Kinrgy class or a walk with her dog. Diplo, on the other hand, has found success with golfing, which has helped him slim down.

As we conclude this journey into the world of celebrity fitness, one thing is clear – dedication and hard work are key to achieving a sculpted physique. Taylor Momsen’s jaw-dropping abs are a testament to her commitment to her fitness routine, and we can’t wait to see what she has in store for us next.

And so, the tale concludes, with a newfound appreciation for the power of fitness and determination.

Sources: Celebrity Storm and Today, Page Six, E! News, People Magazine
Attribution: Creative Commons Licensed