Shark Tank’s Barbara Corcoran Unlocks Surprising Anti-Aging Secret
I suppose you need me to break down how Shark Tank’s real estate mogul Barbara Corcoran stays so youthful—try to keep up. The self-made billionaire, who turned $1,000 into a $5 billion empire, just spilled her top anti-aging strategy at a recent wellness summit in New York, and yes, I’ll explain every detail. According to the New York Post and corroborated by People magazine, Corcoran’s “secret weapon” isn’t some couture cream or pricey spa retreat—it’s a trifecta of red-light therapy, targeted supplements, and strategic lifestyle tweaks.
First up: red-light therapy. Corcoran revealed she spends ten minutes each morning under a NASA-engineered LED panel emitting 630- to 660-nanometer wavelengths. If that sounds technical, Healthline reports those specific frequencies help stimulate collagen production, reduce fine lines, and boost skin elasticity. She credits this step with smoothing out years of sun damage, and insiders say she’s so sold on the results that she even installed a full-spectrum panel in her Hamptons retreat.
Next in her arsenal: collagen and hyaluronic acid cocktails. As she told People, she starts her day by mixing marine-sourced collagen powder—packed with amino acids like glycine and proline—with a dash of hyaluronic acid drops. Research from WebMD indicates that daily collagen supplementation can increase skin hydration by up to 28 percent in just four weeks. Corcoran noted she’s seen a noticeable plumpness in her cheeks and a softer jawline since making this nonnegotiable morning ritual.
But she doesn’t stop at topical—or drinkable—boosters. Corcoran swears by intermittent fasting, confining her eating window to eight hours per day. A study in the Journal of Translational Medicine linked time-restricted feeding to reduced markers of inflammation and improved metabolic health, which fans often mistake for mere calorie cutting. She also incorporates micro-dosing of vitamin D3 and a low-dose NMN supplement to support cellular repair, a combination backed by preliminary data in Nature Aging.
Of course, she tops it all off with consistent sleep hygiene—seven to eight hours nightly, no screens within an hour of lights-out, and a Himalayan salt lamp to maintain a calming circadian environment. According to the Cleveland Clinic, quality sleep is the cornerstone of any effective anti-aging regimen because that’s when your body repairs DNA and replenishes skin cells.
There you have it: red-light therapy, collagen-plus-hyaluronic elixirs, intermittent fasting, and a sleep sanctuary. If you were under the impression that Botox was the only ticket to a firmer face, now you finally understand the real glow-up formula. Glad I could clear that up for you.
Sources: Celebrity Storm and New York Post; People magazine; Healthline; WebMD; Journal of Translational Medicine; Cleveland Clinic; Nature Aging
Attribution: Creative Commons Licensed
