Serena Williams Unveils Postpartum Six-Pack in Inspiring Fitness Journey
Another day, another fierce fitness flex. Tennis icon Serena Williams sparked a social media frenzy on July 11 by sharing a series of post-workout mirror selfies that give a whole new meaning to “returning to form.” In each shot the 23-time Grand Slam champion peered into the lens, rocking an all-black ensemble—sports bra and leggings—and showcasing a seriously sculpted six-pack nearly a year after welcoming her second daughter.
Serena captioned the post-workout gallery “Working out and working on my angles,” and fans—along with celebrity pals—were quick to salute the dedication behind that toned midsection. Amy Schumer dropped fire emojis with a simple “GOAT,” while La La Anthony chimed in, “Always preparing for summer!!!!!” For anyone tracking Serena’s fitness timeline, this moment is the culmination of months of sweat and self-checks.
Back in January 2024 the athlete hinted at her comeback in an Instagram Reel where she admitted the weights she was lifting weren’t her “usual” but promised she’d be back “where I need to be.” Around spring she even staged a denim trial, trying to squeeze into a Valentino skirt she’d bought while pregnant. In a candid May update she said, “I can’t say I’m happy about this. It’s getting there. It’s almost there,” after failing to zip it up. By year’s end that same skirt zipped without a struggle, and Serena owned that win with a “finale” video, noting, “An ounce more, it wouldn’t fit. I need to give myself credit.”
Of course, Serena’s fitness saga isn’t an isolated headline. Reality star Tammy Slaton, known from TLC’s 1,000-Lb Sisters, revealed in an April 2025 episode that she has shed roughly 500 pounds since peaking at over 700. After opting for bariatric surgery in 2022, Tammy’s physician Dr. Eric Smith praised her “sustainable lifestyle changes” in an October 2024 People Magazine interview, emphasizing her commitment to daily healthy habits.
Music world heavyweight Jelly Roll has been dropping pounds on red carpets too. The rapper-turned-singer told ESPN host Pat McAfee in April 2025 that he went from 540 pounds to 357, and is aiming to shred another 100 to celebrate with a skydiving trip in Sweden. On Jay Shetty’s On Purpose podcast last October he opened up about the mental health side of his journey, pushing back at the idea that weight loss is “just” eating less.
Whether you’re here for Serena’s postpartum glow-up, Tammy’s long-haul transformation, or Jelly Roll’s sky-high goals, one thing is clear—the latest celeb fitness updates are all about self-love and perseverance. If these stories don’t have you inspired, just wait. There’s always another milestone around the corner.
Anyway, that’s the vibe. Do with it what you will.
Sources: Celebrity Storm and E! News, People Magazine, ESPN (Pat McAfee Show), On Purpose With Jay Shetty
Attribution: Creative Commons Licensed
