Oscars Glow-Up: How Stars Like Denzel and Kimmel Get Red Carpet Ready
With the Oscars just around the corner on March 2, Hollywood’s A-listers are pulling out all the stops to bring their A-game to the red carpet. Celebrity nutritionist Kimberly Snyder is dishing out some secrets on how these stars prep for their moment in the spotlight, and let’s just say, it’s a lot more than a quick spa day. She stresses that preparation should begin well before Oscar night, ideally a month in advance—because let’s face it, nobody wants to wing it with the world watching.
Snyder’s regimen includes good ol’ probiotics, meditation, and a solid diet overhaul. In the two weeks leading up to the event, she recommends a strict cut-off from indulgent foods, saying, “Cut those sauces, ladies—and gents!” The magic mantra? Load up on veggies for fiber, sip hot water with lemon to flush out the bloat, and for the love of all that’s holy—stay away from alcohol and late-night snacks. But this can be a tall order in a swirling vortex of awards season parties.
Stars have their own tricks, too. Jimmy Kimmel is attempting to shed some pounds ahead of his hosting duties, humorously quipping about his “Cocaine Bear” look. He’s living off prepared meals, which he claims aren’t exactly a feast. Meanwhile, Denzel Washington, who is slowly becoming the king of Oscar-nominations, decided to take a more intense route—hiring a trainer recommended by none other than Lenny Kravitz. Denzel’s determined to showcase a fitter self this year after receiving a wake-up call from his former looks.
And let’s not forget the snacking! Julia Butters got a lot of attention in 2020 for bringing a turkey sandwich to the Oscars. Fast-forward to 2024, and Justin Timberlake and Jessica Biel took to TikTok, proudly showing off their personalized Oscar snack packs. Biel swapped her clutch for a Ziploc filled with goodies while Timberlake did his best to cram a KIND bar into the already stuffed purse. It’s a clear win for practicality over looks!
In a nutshell, while the glamour of the awards night might be mesmerizing, the real work happens long before the camera flashes. Stars are stepping up their game to look and feel their best, and we can take notes from their precise preparations.
Sources: Celebrity Storm Wire and People Magazine, Us Weekly, Esquire
