Jennie Garth Dances Like It’s 2007—Because It Is!

In a recent episode of her podcast “I Choose Me,” former “Dancing With the Stars” contestant Jennie Garth has revealed that her dance moves have apparently vanished faster than socks in a dryer, stating, “I don’t know how to dance anymore.” The admission came during a playful chat with comedian Chelsea Handler, who is gearing up to celebrate her 50th birthday by embracing her own lack of rhythm. Garth, who competed on the fifth season of the popular dance competition in 2007, partnered with charming judge Derek Hough and made it all the way to the semi-finals—a feat she now seems to associate with the dark ages of her dancefloor abilities.
Despite being an influential figure in the entertainment world and navigating the world of celebrity dancing, Garth insists that the art of dance is not something you can simply brush up on at a moment’s notice. This echoes the sentiment shared by sports physiologists and dance instructors who emphasize that skills like dancing require regular practice to maintain proficiency. So if you think you can pick up a dance after years of hiatus, think again! Garth’s candid look at her forgotten moves sparked a conversation about self-acceptance, with Handler expressing her desire to throw caution to the wind and dance without the chains of self-doubt.
Handler discusses a refreshing approach to turning 50, emphasizing that she’s opting for personal liberation over high-stakes birthday parties. “I always feel like it is my wedding,” she says, hinting at her performing lifestyle that continues to feel momentously celebratory. Both women are breaking the mold of traditional milestones and focusing on the joy that comes from simply being.
If anything’s clear, it’s that whether you’re a former DWTS star or simply a person looking to dance like nobody’s watching, the key lies in vulnerability and enthusiasm—leaving behind the fear of judgment. Because let’s face it, even the most skilled dancers once had a “lost it” moment. So, to all the 50-year-olds out there, grab your dancing shoes and shimmy into self-acceptance—it’s never too late to unlock those moves, even if it means mastering the good old “white man overbite.”
Sources: Celebrity Storm Wire and Entertainment Weekly, People Magazine, ABC News