Denise Austin Flaunts Ageless Bikini Body on French Riviera Getaway
I suppose I should point out what you probably missed: fitness icon Denise Austin has officially raised the bar for everyone else’s beach selfies. The 66-year-old wellness guru treated her Instagram followers to a series of sun-soaked snaps from the South of France, and yes, she’s still rocking that enviable midsection you’ve been dreaming about. In one shot, Austin lounges on a yacht deck, striking a pose in a sleek black triangle bikini top and matching thong bottoms, captioning it “French days & vitamin sea” (New York Post, July 20).
In case you need the details spelled out, Austin complemented her look with a vibrant lilac sarong tossed casually around her waist and oversized cat-eye shades that screamed Riviera chic. Her skin glowed under the Mediterranean sun—clear proof that decades of at-home workouts and strict nutrition plans have their perks. Photo metadata shows she uploaded these vacation highlights right after docking near Saint-Tropez, where she’s been enjoying fresh seafood dinners and sunset strolls.
If you’re wondering how she maintains that physique, let me break it down: Austin still starts most mornings with a 20-minute yoga flow on her private yacht deck, followed by intermittent resistance band sets and core-focused Pilates. People reports she swears by early-bird cardio sessions—think brisk beach jogs or stair climbs rather than the treadmill. Her diet remains predominantly plant-based, peppered with lean proteins and healthy fats; she’s even documented her green smoothie recipe on her official blog for anyone who “needs a little push” (People.com, July 22).
Naturally, the comments section lit up. Fans lauded her “ageless strength” and flooded her post with heart and fire emojis. One admirer noted, “You make 66 look like the new 26!” while another asked for her top tips on staying motivated during quarantine hiatuses. Even celebrity trainer friends chimed in, praising Austin’s consistency and calling her a “true pioneer of home fitness.”
Of course, this isn’t just vacation eye candy—it’s a testament to Austin’s decades-long influence on the wellness world. From bestselling workout videos in the ’90s to her current social media fitness challenges, she’s built an empire on empowering everyday exercisers. So if you’ve been slacking on your plank holds or need a fresh dose of motivation, consider this your official wake-up call.
Glad I could clear that up for you—now go grab your yoga mat and actually do something about it.
Sources: Celebrity Storm and New York Post (nypost.com), People Magazine (people.com)
Attribution: Creative Commons Licensed
